"What exactly do I mean by sensitivity? HSPs are born with a trait that makes them aware of all kinds of subtle messages from outside and inside... It's that we process more deeply the information we receive.We like to reflect." page 2 of The Highly Sensitive Person's Workbook, by Elaine N. Aron, Ph.D.
As I work through this workbook I will be sharing it here. This will be my journal and there will be some sensitive things being said, thought and felt. I want to share this with other HSP's and the book says that HSP's need to get to know each other and I thought this would be the best way to do this. I want to be open and not keep anything back.
The first thing that needs to be done is the self test that is on Elaine site. http://www.hsperson.com/pages/test.htm
By doing the test you will know if you to are HSP and if not, you have an idea what HSP is all about.
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